When I think of the perfect morning it goes a little something like this: I wake up and sun is shining in my window. My beautiful husband is by my side. I quietly slide out of bed, put on a pot of coffee, nudge my beautiful husband to wake and then we enjoy our cups of joe at the table by the window. The sun continues to shine in and the record player turns.
I have had many of these mornings, however they have been absent in the recent weeks.
Over the course of the past two weeks I have: graduated yoga school, visited NYC, visited Florida, moved, worked two full time positions, and watched my students compete in a city competition. In the midst of moving and travelling my peaceful idea of a morning has disappeared and healthy eating has fallen to the way side.
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Yoga graduation. Amazing people
Enjoying sunny Florida with my love
This week is a step towards normalcy. I need to detox to get back on track. So this week all recipes will be detox focused! With a detox and clean house my perfect morning is almost here!
Luckily good ol’ Doctor Oz is also all about detoxing. I used his detox water recipe and its refreshing and is definitely helpful for removing the toxins.
Fruit Water
Ingredients:
- .25 small watermelon
- 4 frozen blackberries
- 2 lime slices
- 4 mint leaves
- 12 oz. filtered water
Place all slides ingredients in a mason jar with water and let sit over night.
ENJOY!
shirley does Feminism. 