Eminem is by the far one of the best musicians to spin to. I am not kidding. The song from 8 mile has an amazing beat for high resistance…
Okay, now that I got that off my chest I can reveal one of my new recipes. I am not kidding about Eminem and I am not kidding about these veggies, both are life changing.
This recipe is delicious and packed with nutrients. I had gotten the idea from another blog, however I changed the recipe dramatically and the result is definitely worth posting about. I made this dish this past Sunday and it has held up quite well in the fridge.
You can defiantly add rice (small quantities) however I found that I didn’t really want any because the flavor was great on its on.
Fried Rice without the Rice
(gluten free and vegan)
Calories: About 150 without rice
- 1/2 bag of frozen peppers and onions (I used trader joes because thats what I had)
- 1/2 bag frozen asparagus (cut into small pieces)
- 2 c kale
- 2 c spinach
- 1 bag of organic broccoli
- 1/2 c frozen peas
- small container of sliced mushrooms
- 2 carrots peeled and chopped
- 1/4 c green onions
- 3 tbsp chopped fresh ginger
- 3 tbsp egg whites
- 1 tbsp sesame oil
- 4 tbsp gluten free soy sauce
- 1 tsp red pepper paste
- 1 tsp red pepper flakes
- 1 c Trader Joes quick cook brown rice
Step 1: Split oil. In a small pan heat half of oil and cook egg whites. Flip for omelet remove from heat and place on plate. Cut eggs into slices and set aside for later.
Step 2: In a large sauce pan heat remaining oil in pan. Add ginger and onions and saute for about 4 minutes.
Step 5: Add the spinach and kale. Allow for greens to wilt down and continue to stir with sauce. Add in eggs after greens have settled.
Step 6: Place ingredients in air tight container and store for the week! I made the rice separate so that I could have less rice than my husband. If you want to combine them immediately add rice to mixture, stir and then put in container.